BE CLEAR with Bronchiectasis
  • Home
  • Book
  • Consultations
  • Blog
  • Resources
  • Newsletter & Contact
  • FREE ongoing support and education

Living with Bronchiectasis and a MAC Infection: My Story

9/30/2025

0 Comments

 

Understanding Bronchiectasis and MAC

I was diagnosed with two lung conditions--bronchiectasis (BE) and a Mycobacterium Avium Complex lung infection (MAC-LD).
Chicken and Egg

Not long ago, both were considered rare. Today, thanks to better medical education and the widespread use of high-resolution CT scans, BE is being diagnosed more often.

MAC, however, remains less common. These bacteria are present everywhere in our environment, but in most people they do not cause disease.

The “Chicken or the Egg” Question

When someone is diagnosed with both bronchiectasis and a MAC infection, doctors often describe it as a “chicken or the egg” scenario. Did the lung damage from bronchiectasis create an environment that allowed MAC to thrive, or did MAC infection trigger the development of BE?
​

Risk Factors and Root Causes

Clues sometimes come from a person’s medical and lifestyle history. Pneumonia or chronic bronchitis, for example, can scar the lungs and lead to BE. In other cases, genetic factors may play a role. Occasionally, identifying these underlying conditions opens the door to targeted treatment.

How My Story Unfolded

Although nothing is certain in my situation, I likely developed bronchiectasis after a severe pulmonary infection in my mid-50s. That inflammation may have made my lungs more vulnerable to MAC.
​

And because MAC is everywhere—in soil, water, and air—exposure is difficult to avoid. For instance, during the years my husband and I lived upstate, I kept a large flower garden and regularly spread mulch. MAC thrives in mulch, which can easily become airborne and inhaled.

Clearing a MAC Infection Through Self-Care

Fortunately, I was able to clear the MAC infection with a strong commitment to airway clearance, regular exercise, maintaining a healthy weight, and consistent stress management. These daily practices gave my body the best chance to heal and stay resilient.
​

Why I Focus on Bronchiectasis in My Book

In my book, The BE CLEAR Method to Living with Bronchiectasis, I briefly share my “double-whammy” experience but focus primarily on bronchiectasis. That was intentional—many people with BE will never develop MAC or other Nontuberculous Mycobacterial (NTM) infections.

Reducing Risk in Everyday Life

Still, it’s important to talk about practical prevention. Simple steps, like wetting soil before gardening and wearing a mask while working outdoors, can reduce exposure and give peace of mind to those who want to be proactive.
​

Build Your Own Bronchiectasis Self-Care Plan

If you would like help putting together a daily self-care management program, I can support you. As an experienced health educator and coach, I’ve worked with hundreds of individuals to create personalized plans that fit their lifestyle—covering airway clearance routines, exercise, nutrition, stress management, and long-term wellness strategies.
​

Together, we can build a program that helps you feel more in control of your health and confident in your day-to-day life.

0 Comments

Breakthrough Moments in Bronchiectasis: Exciting Updates from Dr. Daley

9/14/2025

0 Comments

 
The past several days have been nothing short of inspiring for the bronchiectasis and NTM community.
Picture
Between new research updates, clinical insights, and groundbreaking treatment news, we have so much to be hopeful about!

It all began with a powerful video from Dr. Charles Daley of National Jewish Health, who was speaking with a patient group in Florida. His focus? The newly FDA-approved medication for bronchiectasis: Brensocatib (brand name BRINSUPRI™).

Why This Matters


For decades, people living with bronchiectasis have had limited treatment options beyond airway clearance and antibiotics. The FDA’s approval of Brensocatib marks the first new therapy specifically approved for non-CF bronchiectasis, and the ripple effects are already being felt in the bronchiectasis care centers across the country.

Dr. Daley explained that at National Jewish Health, clinicians will begin prescribing Brensocatib to patients who are most likely to benefit—including those who struggle with chronic infections like nontuberculous mycobacteria (NTM). Even more importantly, NJH will collect data from these patients to help determine the drug’s long-term effectiveness across different subgroups.

A Standout Finding


What truly lit up the conversation was one of the most exciting results from the pivotal clinical trial:
  • At the 25 mg dose, patients taking Brensocatib maintained stable lung function.

  • In contrast, those on placebo continued to experience a decline in lung function—a pattern that all too many of us living with bronchiectasis know too well.

Dr. Daley emphasized how encouraging this is, since preserving lung function is one of the most important goals in managing bronchiectasis. To see a therapy halt decline—not just reduce flare-ups—is a breakthrough worth celebrating.
​

A New Chapter of Hope


These updates (see video for complete talk) remind us that the field of bronchiectasis care is finally moving forward. We are not standing still. From clinical trials to FDA approval to real-world prescribing, there is momentum, hope, and possibility taking shape.

For patients, caregivers, and clinicians alike, this is the beginning of a new chapter—one where the words “stable lung function” carry the promise of more time, more strength, and more opportunities to live fully.

Click to learn more about BE CLEAR resources, including the book and individual consultations.

​
0 Comments

The Importance of Mucus in Detecting Lung Infections

9/4/2025

0 Comments

 
In patient education webinars, bronchiectasis expert Dr. James Chalmers often shares his enthusiasm for sputum.
Picture
One of his favorite teaching tools is a sputum color chart 💛💚💛—and for good reason.
​

Why Mucus Matters


Mucus is part of the body’s defense system, trapping bacteria and harmful particles before they reach the lungs. But mucus also acts as a signal: when infection strikes, it can become thicker and shift toward a darker or greenish color.

This change is caused by the release of myeloperoxidase (MPO), an enzyme from immune cells called neutrophils. MPO is powerful—it produces reactive oxidants such as hypochlorous acid to kill pathogens and helps form neutrophil extracellular traps (NETs) to capture microbes. While essential in fighting infection, excessive MPO activity can damage lung tissue and fuel chronic inflammation.

​
Early Action Is Key

Because bronchiectatic lungs are already scarred and vulnerable, treating infections early is critical. Paying attention to mucus changes gives us a valuable head start. If you notice your sputum becoming darker, thicker, or more greenish, it’s important to:
  • Notify your doctor right away

  • Provide a sputum sample for testing


Sputum Samples and Standing Orders

It’s a smart idea to keep a few sterile sputum cups at home. Many patients also have a standing order with their local lab. This means you can drop off a sample anytime, and the lab follows your doctor’s pre-filed instructions.
​

A typical standing order for bronchiectasis often includes testing for:
🦠 Common respiratory bacteria
🦠 Fungi
🦠 Mycobacteria (via Acid Fast Bacilli / AFB test)—these slow-growing organisms may take up to 8 weeks for results.


​

Advocate for Yourself

Facing infection can feel overwhelming and discouraging. But mucus tells us the truth—and by listening, we empower ourselves. Early detection and treatment protect lung health and improve outcomes.
​

👉 What do you do when you notice changes in your mucus color or consistency?

0 Comments

Airway Clearance Made Simple: My Top Bronchiectasis Videos on YouTube

8/31/2025

0 Comments

 
Do you find YouTube confusing? I get it—I rarely visited YouTube unless I had a direct link to a specific video.
Aerobika, AeroEclipse, Ombra nebulizing system, baby bottle sterilizersPicture
That all changed when I started my channel, BE CLEAR with Bronchiectasis, two years ago. Since then, I’ve created over 150 videos to help people find reliable information on living with bronchiectasis and improving respiratory health.

Because many of us have never had access to a respiratory therapist, my airway clearance techniques for bronchiectasis playlist has become the most popular. To improve your viewing experience, I have included direct links to some of the more popular airway clearance videos.
​

Airway Clearance: The Most Popular Playlist


The most-watched video is Aerobika in Detail, with more than 9,000 views! The Aerobika is an OPEP device (oscillating positive expiratory pressure device) made by Monaghan Medical. It’s becoming more widely available worldwide and is a great starting point if you’re curious about airway clearance devices and how to use an OPEP device like Aerobika or Acapella.

Other popular airway clearance videos:

Ombra System

OPEP Devices including the Aerobika and Acapella

Unboxing the Ombra

I’ve also created videos on:
  • Nebulizing with saline – how a compressor turns solution into a mist you inhale, helping thin mucus and reduce bacteria growth (especially with hypertonic saline benefits for airways).


  • Sterilizing nebulizers and OPEP devices – why it’s essential to keep equipment pathogen-free to prevent infections.


  • Daily bronchiectasis management tips – including how to use devices in different ways to make your airway clearance more effective

​Please take a look at the videos, subscribe to my channel, and give them a like if you find them helpful. 

This is a free resource for everyone interested in lung health tips, pulmonary rehabilitation, and preventing lung infections—and your support means a lot.
​

I’d love to hear from you: Which video did you find most helpful or informative?

0 Comments

ARINA-1—Nebulized Treatment for Bronchiectasis

8/3/2025

0 Comments

 
Many people have been asking about ARINA-1, a promising proprietary nebulized solution in development for bronchiectasis.
Arina-1 nebulized solutionPicture
To get the latest, I reached out to Dan Copeland, CEO of Renovion, Inc., the company leading this innovative work.

What is ARINA-1?


ARINA-1 is an investigational, at-home nebulized therapy designed to:
  • Thin mucus to improve airway clearance

  • Reduce airway inflammation without the side effects of steroids

  • Inhibit harmful bacteria, including those linked to recurrent infections

  • In 2024, Renovion completed a randomized, phase 2, double-blind, placebo-controlled study evaluating the safety and efficacy of ARINA-1 in people with non-cystic fibrosis bronchiectasis (NCFBE).

Clinical Trials


Early clinical results suggest ARINA-1 begins working within days and delivers promising outcomes. If approved, it could become the first non-antibiotic nebulized therapy specifically for bronchiectasis—addressing a critical unmet need for patients.


An Update from Dan Copeland


“Renovion is currently in discussions with the FDA about the importance of treating bronchiectasis symptoms early—before they progress into exacerbations.
The company is preparing for a Phase 3 clinical trial, focusing on individuals with mild to moderate NCFBE. The goal: to offer a first-line therapy that effectively manages daily symptoms and helps slow disease progression.”

I’ll continue to follow ARINA-1’s development and share updates as more information becomes available.


0 Comments

Traveling with Bronchiectasis-- Tip #1

8/3/2025

0 Comments

 
I’m traveling --in Chicago for a family wedding. My cousin—the father of the groom—volunteers as a guide on one of the city’s iconic architectural boat tours. 
scenes from ChicagoPicture
A group of cousins bought tickets to support him and enjoy the sights.

Unfortunately, I had to sit this one out. After flying in and taking medication to prevent vestibular issues, getting on the water just wasn’t worth the risk of seasickness.

Over time, I’ve learned to manage my bronchiectasis and not to overdo it on vacation—whether it’s physical activity, time in the sun, late nights, or too much wine. I know myself well. If I push too hard, I’ll likely lose steam halfway through the trip.

Don’t get the wrong opinion—I do allow some flexibility—maybe skipping an airway clearance session or eating dinner a little later than usual. But I try to stay mindful and make choices that support how I want to feel.

That’s why I stayed on land and treated myself to ice cream while my husband joined the family outing. 

I’m a big believer in “pleasure swaps” —trading one joy for another when circumstances shift.

So rather than a pity party, I had an ice cream party. 🍦🍨🍦

Do you ever do a pleasure swap so that you don’t feel left out or sorry for yourself?

0 Comments

Potential CRISPR Treatments for Bronchiectasis & NTM

7/10/2025

0 Comments

 
​In May, a Bronchiectasis and NTM patient conference was held in Berkeley, California. At that conference, there was an inspiring discussion about CRISPR technology — ​
Photos of Jennifer Doudna and Emmanuelle Charpentier
--the revolutionary gene‑editing tool that earned Drs. Jennifer Doudna and Emmanuelle Charpentier the 2020 Nobel Prize in Chemistry.

And, coincidentally, Dr. Doudna’s academic home is right there in Berkeley, at the University of California — the very place where some of the world’s most exciting CRISPR research is unfolding.

So what does this have to do with bronchiectasis and MAC? Researchers are now exploring ways to harness CRISPR’s power to improve both treatment and diagnosis for people living with these challenging lung conditions.

CRISPR as a future treatment for bronchiectasis

Researchers are investigating whether CRISPR gene editing could one day correct the underlying cellular or genetic mechanisms that drive bronchiectasis progression. For example:

  • Repairing or replacing faulty genes that impair mucociliary clearance or weaken immune defenses.

  • Suppressing overactive inflammatory pathways at the DNA level to prevent ongoing lung damage.

  • Targeting specific bacteria within the lungs to eliminate chronic infection — without harming healthy bacteria.

While this work is still experimental, it opens the door to the idea of disease‑modifying therapies, not just symptom management.

CRISPR as a Diagnostic Tool for MAC Infections


MAC (Mycobacterium avium complex) a stubborn cause of lung infections in bronchiectasis. Detecting MAC quickly and accurately is critical — yet current tests like sputum culture can take weeks, and many of us with “dry bronchiectasis” struggle to produce a sputum sample in the first place.

Here’s where CRISPR‑based diagnostics come in:
  • Researchers have developed CRISPR‑Cas systems that can be programmed to detect genetic material in the blood unique to MAC.

  • These tests could deliver results in minutes to hours — and be more sensitive and specific than traditional methods.
​
Faster results mean earlier treatment and less waiting, which can make a real difference for people managing chronic infections.

Final thoughts

CRISPR is still in its early days as it relates to bronchiectasis and MAC, but its potential is inspiring. From faster, more accurate diagnostics to the possibility of actually repairing or preventing airway damage at the genetic level, this technology could reshape what it means to live with chronic lung disease.

For now, staying informed about advances like these, and working closely with your care team, is one of the best ways to prepare for the future of bronchiectasis care. Science is moving forward, and so are we.
0 Comments

Is Your Bronchiectasis Flare-up Caused by a Bacterial Super Infection?

7/8/2025

0 Comments

 
Many people assume it’s easy to tell the difference between a viral illness and a bacterial one.
Dr Elisa Ignatius
But as Dr. Elisa Ignatius, an Infectious Disease expert specilaizing in bronchiectasis, at Johns Hopkins, explained at the Berkeley Patient Conference — it’s not always so clear-cut.

When you catch a respiratory virus, it doesn’t just make you feel lousy. Viruses like flu, RSV, and even the common cold can actually damage the lining of your airways, impair mucociliary clearance, and disrupt the function of immune cells that normally keep bacteria in check.

This creates a vulnerable, “immunosuppressed” environment in the lungs and airways — giving bacteria that usually live harmlessly in your upper respiratory tract, like Streptococcus pneumoniae, Haemophilus influenzae, and Staphylococcus aureus, the perfect opportunity to multiply and cause secondary infection.

That’s why what starts as a routine viral illness can sometimes lead to a bacterial superinfection.

For people with conditions like bronchiectasis or COPD, this dynamic can make flare-ups more severe and harder to manage.

One clinical clue that suggests bacterial infection has taken hold? The so-called “double dip” — when symptoms improve at first, then worsen again, especially with new or higher fever, more productive cough, thicker sputum, and increased fatigue.

It’s not a perfect rule, and antibiotics aren’t always necessary, but recognizing these patterns can help patients and clinicians make smarter decisions about when to treat and when to wait.
​

Awareness of how viral and bacterial infections interact is key to staying on top of your lung health and preventing complications.
​
0 Comments

Preventing Reflux with Bronchiectasis by Using RefluxRaft-An Alginate solution

5/29/2025

0 Comments

 
I was eager to try the traditional dishes during a visit to a Berber family farm in the Atlas mountains, but I knew the bold spices could set off heartburn.
Picture

Luckily, I was prepared. After the meal, I took a couple of teaspoons of RefluxRaft. The result? No reflux—and I felt great. Good enough to continue up the winding mountain roads and take in more of the breathtaking countryside.


Don’t let reflux hold you back.

With a little planning, you can savor every bite—and every moment—of your vacation.

Want to try It?

Here’s a little bonus for you:

👉 Save with this discount code!


As always, talk with your medical team before changing your current care!
​

Proud collaboration between BE CLEAR with Bronchiectasis and RefluxRaft.

#RefluxRaft #MindfulLiving #Bronchiectasis #RefluxSupport #SelfCare #AcidReflux #Travel #Vacation #Gerd #GerdAndBronchiectasis #Reflux #Heartburn #ControllingReflux
0 Comments

Is There A Blood Test to Detect NTM Lung Infections?

5/5/2025

0 Comments

 
That possibility is no longer just wishful thinking—it may soon become a practical reality, with multiple testing options on the horizon.
Lab assistant with blood test tubes

Why Diagnosing NTM-PD in Bronchiectasis Is So Challenging

Since NTM pulmonary disease (NTM-PD) is a treatable cause of bronchiectasis, international guidelines recommend testing sputum for mycobacteria during both initial evaluations and follow-up visits.

But diagnosis can be tricky. Many people with bronchiectasis struggle to produce sputum, and traditional culture tests are not only time-consuming but also have low sensitivity.

​To complicate matters, the symptoms and CT scan findings of NTM-PD often overlap with those of bronchiectasis alone—making underdiagnosis a very real concern.

Led by Dr. Chalmers and European Researchers


A recent study titled Clinical Efficacy of Serum Antiglycopeptidolipid Core IgA Antibody Test for Screening Nontuberculous Mycobacterial Pulmonary Disease in Bronchiectasis: A European Multicenter Cohort Study, brings promising news.

Led by Dr. James Chalmers and colleagues, the study analyzed data from 282 bronchiectasis patients. The results? Antibody levels were highly accurate in identifying individuals with true NTM-PD. Just as importantly, the test could distinguish those with active disease from patients with NTM isolation who didn’t meet diagnostic criteria.

Why a Blood-Based Test Could Be a Breakthrough


This could be a meaningful breakthrough for our bronchiectasis community. For those of us who can’t easily produce sputum, a blood test could one day replace the need for invasive bronchoscopies or help avoid unnecessary antibiotics. And in a community already burdened with anxiety, quicker and more accurate answers could mean less stress and peace of mind.

Like I always say--stay the course. Help is on the way.

Thank you, Dr. James Chalmers—aka Dr. Bronchiectasis. You are there for us every step of the way.

0 Comments

Bronchiectasis Self-Care Management

5/5/2025

0 Comments

 

Let’s be honest—managing bronchiectasis can feel like a full-time job some days:
​

⭐️4 small meals a day
⭐️Twice-daily airway clearance
⭐️Exercise
⭐️Managing reflux


It sounds like mission impossible, right?
Picture
But don’t worry—there’s a simple trick that can really help:

🛟 RefluxRaft to the Rescue!
When you’re short on time and still need to fit in airway clearance or exercise, RefluxRaft can give you an extra layer of support.

Here’s how it works:
A teaspoon of this alginate-based supplement after meals (and before you get moving) creates a natural “raft” that floats on top of your stomach contents.

This helps prevent reflux — especially when you don’t have 3 hours to wait. It’s made from seaweed (yes, really!) and forms a gentle, protective barrier to help prevent reflux.

✨Personal Tip:✨
I’ve been using RefluxRaft for months and like both the Lemon Ginger and Berry Burst flavors.

Most importantly—they work‼️ Want to try It?

Here’s a little bonus for you:
👉 Save with this discount link!
https://refluxraft.com/discount/BECLEAR

As always, talk with your medical team before changing your current care!

Proud collaboration between BE CLEAR with Bronchiectasis, LLC and RefluxRaft.
0 Comments

The Bronchiectasis Airway Clearance Toolkit

5/4/2025

0 Comments

 
I wouldn’t exactly call myself a handy person—but I do love the idea of having toolkits to manage bronchiectasis. One for infections, another for reflux (which can drive disease progression), and of course, my favorite: an airway clearance toolkit.

Picture
When I meet with clients, I often present information this way—packaged in practical, easy-to-understand terms. Not a one-size-fits-all approach, but rather a collection of tools they can explore with their medical team to figure out what works best for them.

In my latest YouTube video, I talk about the airway clearance toolkit. It’s not a deep dive into any one method (I do that in other videos – 119 altogether‼️), but a big-picture overview of the many tools available: breathing techniques, oscillatory PEP (OPEP) devices, vibration, vests, massagers, and most importantly—a relaxed, flexible attitude about getting mucus out.

Because as we know, the process is often just as important as the outcome. Even if nothing “comes up” during a session, you’re still helping to mobilize mucus, improve airflow, and disrupt bacterial biofilms.

And since I like to keep things light—even when talking about serious topics like airway clearance—I like to imagine the pathogens in my lungs getting a clear message: there’s a cop on the beat. The lungs aren’t sterile (we’ve known that for over 15 years), but I’m not letting anything get too cozy. I’ll hit them with hypertonic saline, shake things up with my vest and Aerobika, and generally create a very unpleasant environment for any bugs thinking of settling down.

This is one of my longer videos—nearly 20 minutes—and there aren’t a ton of visuals, so it’s perfect to listen to while cooking, folding laundry, tackling other household chores or better yet, taking a walk.

BE CLEAR with Bronchiectasis, LLC has a consulting relationship with Monaghan Medical Corp. 
0 Comments

The BE CLEAR With Bronchiectasis Book

5/3/2025

0 Comments

 
The BE CLEAR Method to Living with Bronchiectasis — Discover the book that’s changing lives‼️
​

Living with bronchiectasis can be overwhelming—but you’re not alone.
The BE CLEAR Method book on a table
In this empowering guide, patient educator Linda Esposito, MPH, introduces her BE CLEAR system: a seven-part program designed to help you manage your symptoms, put important systems in place, and live well with bronchiectasis.

The BE CLEAR Method combines evidence-based medical insights with practical lifestyle strategies, covering everything from airway clearance and infection control to nutrition, exercise, and emotional well-being. This isn’t just a book—it’s a roadmap to a more confident, informed life.

Why Readers Recommend This Book:
“This book is a godsend. I finally feel seen and understood.”
— Carolyn H.

“I’ve been living with bronchiectasis for over 10 years, and I still learned new things in every chapter.”
— James R.

“If you feel alone or confused about your diagnosis, read this. It’s like having a wise, kind friend walk you through it all.”
— Alicia M.


What You’ll Gain:

⭐ Clear, concise strategies for airway clearance and infection management
⭐ Insights into nutrition and self-care tailored for bronchiectasis
⭐ Guidance on building a supportive care team
⭐ A sense of empowerment and hope

Join the community of readers who have found clarity and confidence through The BE CLEAR Method.

Buy Now: The BE CLEAR Method to Living with Bronchiectasis on Amazon ⭐

0 Comments

Brensocatib - The New Bronchiectasis Drug

4/30/2025

0 Comments

 
Many of us in the bronchiectasis community have followed the development of brensocatib for years — from the promising results of the Phase 2 WILLOW trial to the eagerly awaited findings of the Phase 3 ASPEN trial.
Brensocatib and Nerutrophils
While preliminary results were publicly shared last year and widely discussed at the 2023 Bronchiectasis World Conference in Dundee, Scotland, the news has now reached a significant milestone: the findings have been formally published in The New England Journal of Medicine — one of the most respected and influential medical journals in the world.

I knew this publication was on the horizon. Dr. Chuck Daley, a key voice in bronchiectasis care and research, has referenced it in multiple recent talks. Seeing it in print is a powerful moment — not just for him and the incredible research teams involved, but for all of us living with the daily challenges of bronchiectasis. It represents hope, validation, and real scientific momentum.

As always, let’s stay the course while we wait for what may come next. That means keeping our weight in a healthy range, choosing nutrient-rich foods, doing our daily airway clearance, exercising regularly, managing GERD, and just as importantly — having faith, staying connected, and taking deep breaths when we need to. Because now more than ever, it feels like help is on the way.
0 Comments

Laughter is Therapeutic

4/10/2025

0 Comments

 
You’ve probably heard the old saying, “Laughter is the best medicine.” But did you know that this isn’t just feel-good fluff? Norman Cousins, former editor of The Saturday Review, brought this idea to the forefront in his groundbreaking 1979 book, Anatomy of an Illness. 

Faced with a painful degenerative condition and grim odds of recovery, Cousins took his healing into his own hands—with humor.
Linda laughing while nebulizing
He created his own laughter therapy, watching classic comedies like Candid Camera, The Three Stooges, and The Marx Brothers. 

The results were remarkable: not only did his pain decrease, but he credited laughter as a significant part of his remission.

Cousins’ personal experiment was so compelling that it was published in the New England Journal of Medicine. Although many in the medical community were initially skeptical, researchers began to take note. In the 1980s, preventive care specialist Dr. Lee Berk led studies showing that laughter reduces stress hormones and supports immune function. The science was catching up to the smiles.

Then in 1995, Dr. Madan Kataria of Mumbai took it a step further with the creation of the first Laughter Yoga club. His practice, which combines deep breathing, clapping, and playful group exercises, quickly went global. Thousands of laughter yoga clubs exist today, encouraging people to laugh—not just as a reaction, but as a practice.

I experienced this firsthand during a Laughter Yoga class I stumbled into while on vacation. At first, I was hesitant. The idea of forced laughter felt, well, kind of ridiculous. But after a few deep breaths and shared silly “hee hee, ha ha ha” chants with a group of strangers, something shifted. We ended up in real, full-belly laughter—and I walked away feeling lighter, calmer, and more connected.

This experience reminded me of something easy to forget when managing a chronic condition like bronchiectasis: healing isn’t just about what you do—it’s about how you feel while doing it.
For those of us living with bronchiectasis, the day-to-day can become consumed by managing symptoms--airway clearance routines, staying on top of medications, navigating fatigue, and trying to keep inflammation and infections at bay. Add to that the ongoing effort of staying active and eating well, and the weight of it all can start to dull our joy.

That’s why balance is so critical.

Yes, airway clearance is essential—it keeps our lungs moving and helps prevent exacerbations. Exercise builds respiratory strength and endurance, and healthy cooking fuels our bodies with nutrients that support immunity and recovery. But just as vital is making room for stress reduction and, yes, even fun. Laughter, relaxation, and shared joy aren’t extra—they’re therapeutic.

The Mayo Clinic backs this up, noting that laughter reduces stress, soothes tension, improves mood, and even boosts immunity. And for people with bronchiectasis, every bit of stress relief counts. Chronic stress can compromise immune function, increase inflammation, and make symptoms feel heavier.
So, what does this look like in real life?
It might be building a weekly rhythm that includes:

  • Your airway clearance routine in the morning,

  • A walk or gentle yoga session in the afternoon,

  • A delicious, nourishing meal you enjoy cooking (or even prepping with a friend),

  • And a daily dose of something that brings you pure, unfiltered joy- for me it's putting on music with a strong beat and dancing. Take a look at my YouTube Channel playlist on Laughter and Fun to see how I get down!

Maybe that’s watching a favorite comedy, sharing a laugh with a loved one, joining a Laughter Yoga group, or just being silly with your pet.

When we frame laughter and joy as part of our self-care, not a distraction from it, we begin to feel whole again—not just as people with a diagnosis, but as full human beings who need connection, levity, and balance.

So today, let’s not only commit to our health routines—but also to our happiness. Whether it’s a belly laugh or a gentle chuckle, may you find a moment of joy and let it breathe new life into your lungs.

0 Comments

Pulmonary Rehabilitation

3/23/2025

0 Comments

 
Feeling tired? No pep? Short of breath more than in the past? If everyday tasks seem daunting due to fatigue and weakness, consider pulmonary rehab to regain your strength.
Picture Linda Esposito demonstrating exercises
Pulmonary rehabilitation isn’t just about breathing exercises, it’s a holistic approach to revitalizing your overall well-being with exPercise classes, nutritional guidance, and improving airway clearance techniques.

With an array of options available, including online programs, finding the right pulmonary rehabilitation program will require a little research. Seek recommendations from your doctor or explore centers affiliated with hospitals or bronchiectasis specialists.

Benefits of Pulmonary Rehabilitation:
🌟Boosts your stamina
🌟Improves Quality of Life
🌟Reduces breathlessness
🌟Strengthens respiratory muscles
🌟Improves self-management

Remember, if you feel you are in a downward spiral, you need to take action to stop it. Even a small step in the right direction can make a big difference. Once you’ve completed your program, my book, The BE CLEAR Method to Living with Bronchiectasis has 10 exercises to help you stay strong and breathe better.

Additionally, the BE CLEAR with Bronchiectasis YouTube channel I have gentle exercise routines. If you have a Gmail account, you can subscribe to my channel and be notified when a new video is available.

#pulmonaryrehab #bronchiectasis #COPD #exercise
0 Comments

Free BE CLEAR Resources for Bronchiectasis Support

3/23/2025

0 Comments

 
I shared with my 24-year-old granddaughter how much I dislike promoting my book, consultation services, and YouTube channel. She looked at me and said, “But why, Grandma? If you believe in the work you’ve done and know it’s helping people, why feel embarrassed about sharing it?" 
Text with FREE YouTube Channel link
She had a point. My book, The BE CLEAR Method to Living with Bronchiectasis, has made a difference for thousands of people since its publication in 2021.

I also regularly receive heartfelt emails from clients after consultations, expressing gratitude for the personalized guidance. Many share how they’ve gained a sense of control over their condition. With tailored suggestions designed for their unique lifestyles, they’re able to see a clear path forward—one that shows how they can live a full and active life while managing bronchiectasis.

Then there’s the BE CLEAR with Bronchiectasis YouTube channel, which now features over 100 videos—a completely free resource for subscribers. Even though it may be years before I earn income from it, the real reward comes from knowing that people across the globe—especially those without local resources—are getting the tools and knowledge they need to better care for themselves.

So, inspired by my granddaughter’s wisdom, I’m embracing the importance of sharing. If you or someone you care about could benefit from these resources, please check them out!

With these BE CLEAR tools, we can kick off a renewed determination and a deeper commitment to living our best life.

🩵The BE CLEAR Method book is available on Amazon

💙Right here on my website letsbecleartoday.com, you can schedule a consultation:

💛Visit the BE CLEAR with Bronchiectasis YouTube channel for lots of FREE tutorials on how to stay our healthiest!!

Please spread the word in your bronchiectasis and NTM Lung Disease sup
port groups and on social media about these resources⭐️❤️⭐️❤️

0 Comments

Controlling Exposure to Bacteria

3/18/2025

0 Comments

 
In this video, I show exactly how I treat the showerhead while staying in a rental condo—a practical tip that some of you may find helpful for travel or even as a long-term solution at home. 
Linda Esposito taking a one-minute shower
How I Stay Safe from Waterborne Pathogens—Even in a Rental Shower

These kinds of precautions might not be necessary for everyone, and they’re always best discussed with your healthcare provider.That said, if you’ve been told, “You can’t really avoid waterborne exposure,” or “There’s nothing you can do in a rental,” I invite you to see for yourself. You be the judge!

Why This Matters: Insights from Dr. Joseph Falkinham on Shower Safety

Dr. Joseph Falkinham—an environmental microbiologist and one of the leading researchers on nontuberculous mycobacteria (NTM)—has spent decades studying how these bacteria, including Mycobacterium avium complex (MAC), thrive in household water systems.

🔬Key Takeaways from Dr. Falkinham’s Research
  • NTM bacteria are commonly found in biofilms inside household plumbing, especially showerheads.

  • When the shower is turned on, these biofilms release aerosolized droplets, making it possible to inhale NTM directly into the lungs.

  • Plastic showerheads tend to harbor more biofilm than metal ones.

  • Shower water temperatures below 125°F (51.6°C) create the perfect environment for MAC bacteria to survive and multiply.

  • Chlorine-resistant bacteria like NTM are not eliminated by standard municipal water treatment.

🧠 “NTM are opportunistic pathogens. For people with underlying lung conditions like bronchiectasis, avoiding aerosolized exposure from contaminated water sources is critical,” says Dr. Falkinham.

💡 What You Can Do in a Rental House
  • Remove the showerhead
  • Treating the showerhead with disinfectant
  • Running hot water before entering the shower (with open window and fan on)
  • Redirecting the spray to minimize aerosol exposure

​
Let’s Grow the BE CLEAR with Bronchiectasis YouTube Channel—Together!

I’ve created over 100 free videos on the BE CLEAR YouTube channel to make helpful, accurate, and empowering information available to people living with bronchiectasis all over the world.

One of the best features of YouTube is its built-in translation tools, making my content accessible to viewers in multiple languages. Whether you’re watching for yourself—or your dog enjoys the soothing sounds while you’re out running errands—every single view, share, and subscription helps the channel grow.

🎯 My goal: Reach 3,000 total watch hours so I can begin earning from the platform—and reinvest into creating even more educational content.

🙏 How You Can Help:
  • ✔️ Subscribe to the channel
  • 👍 Like & share videos you find helpful
  • 💬 Comment with questions or requests
  • ▶️ Let videos run in the background while you do chores
  • 🐾 Let your pet binge-watch too—every minute counts!

👉 Visit the BE CLEAR with Bronchiectasis Channel

🧠 Final Thoughts

Staying safe doesn’t have to be complicated—but it does require intention. With a little preparation and some trusted guidance, you can take small steps that make a big difference—whether you’re at home or on the go. I hope this video gives you something actionable, empowering, and even a little hopeful.

0 Comments

Urinary Incontinence and Coughing

3/18/2025

0 Comments

 

Urinary incontinence—can affect anyone, but it’s especially common among women as we age or experience changes in our pelvic health.
women whispering about incontinencePicture

What You Should Know About Urinary Incontinence—and What’s Helped Me Most

For some, it’s just a small leak when laughing or coughing. For others, it might be a bigger accident during physical activity or even while at rest.

Common triggers include:

  • Coughing, sneezing, or exercising
  • Pelvic floor dysfunction
  • Childbirth and hormonal changes
  • Hysterectomy or pelvic surgery
  • Muscle weakening with age

According to the Urology Care Foundation, more than 33 million Americans live with some form of urinary incontinence—yet it’s still rarely discussed openly.

Are Kegels the Answer?

Most people have heard of Kegel exercises, which involve squeezing and holding the pelvic floor muscles to improve strength and control. But let’s be honest--Kegels can be hard to get right. Without biofeedback or guidance from a pelvic floor therapist, many people are unsure if they’re doing them correctly.

In fact, a biofeedback study found that up to 50% of women perform Kegels incorrectly without instruction.

What Worked for Me: Functional Movement Over Isolation

After having a hysterectomy in my 40s, I started experiencing occasional urinary leakage—especially when I had a bad cough or was active. Kegels alone didn’t help much, and honestly, I found them frustrating.

That’s when I began focusing on functional movement and core integration—and everything changed.

The exercises that helped me most included:

  • Squats and glute bridges
  • Modified Pilates core exercises
  • Breathwork that engages the diaphragm and pelvic floor together

These moves don’t just isolate the pelvic floor—they recruit the entire deep core system, including the transverse abdominis, glutes, diaphragm, and multifidus muscles, which work together to stabilize and support the bladder.

When I stay consistent with this approach, I rarely have leaks—even when I’m sick and coughing.

Curious about what exercises to try? Check out The National Association for Continence or speak with a licensed pelvic floor physical therapist.

Let’s Talk About It

Urinary incontinence can feel isolating, but it’s incredibly common—and very treatable. Whether you’re just noticing small leaks or dealing with more significant issues, you’re not alone.

More open conversations lead to more awareness, more solutions, and less shame.

Resources:

PubMed: Pelvic Floor Muscle Training Study
#coughing #bronchiectasis #pelvicfloor #incontinence
0 Comments

Airway Clearance–the Cornerstone of Bronchiectasis Management

3/18/2025

0 Comments

 
I switched to the Ombra compressor nebulizing system after noticing that it was consistently prescribed at National Jewish Health, one of the world’s leading lung hospitals.
Linda Esposito using an Aerobika and an Aeroeclipse BAN XL nebulizing cup
When working with clients, I often demonstrate my own airway clearance routine but always recommend consulting a respiratory professional whenever possible. Unfortunately, many people don’t have access to specialized care in their communities and must rely on manufacturer inserts, online videos, and our education sessions together.

Dr. Charles Daley, a world-renowned expert on bronchiectasis and NTM disease, recently said:

“The cornerstone of therapy is what is termed airway clearance. Part of the pathophysiology of bronchiectasis is the airways produce too much mucus. The airways get plugged up. That makes people cough, it makes their pulmonary function worsen, and also their risk for infection increase.

So airway clearance, and when we when we talk about that, there are several ways we can improve airway clearance. We can give someone what are called Oscillating PEP valves. These are handheld devices that you breathe (into), and it causes some vibration in the airwaves. It causes some back pressure, and that helps open the airways and shear the thicker mucus, so so the patient can get it out. My favorite is the Aerobika used in tandem with the Aeroeclipse nebulizing cup.
​
There are other things we can do. We can give them inhaled hypertonic saline, which can thin the mucus. Vests are (what) people wear that also vibrate and can help break up the mucus.

So there’s different approaches. In the exact way we do it varies from patient to patient. One may be on one of those, one may be on all of those.”

Let’s remember airway clearance isn’t one-size-fits-all—it requires the right tools and techniques for each person. When specialized care isn’t available, education and the right resources empower people to take charge of their lung health.


www.letsbecleartoday.com

BE CLEAR has a consulting relationship with Monaghan Medical


0 Comments

33 Bronchiectasis Care Centers Announced Today

3/12/2025

0 Comments

 
Thirty-three U.S. centers join the new Bronchiectasis and NTM Care Center Network facilitating access to high-quality, specialized patient care for bronchiectasis and NTM lung disease.​
woman jumping with joy because of the announcement of the 33 new bronchiectasis and NTM Care Centers
Miami (March 12, 2025) – The Bronchiectasis and NTM Association has accepted 27 Care Center and six Clinical Associate Center sites in 23 states and the District of Columbia into the new Bronchiectasis and NTM Care Center Network (CCN).

The CCN aims to facilitate access to specialized care and support for the hundreds of thousands of people with bronchiectasis and nontuberculous mycobacterial (NTM) lung disease.

“As the prevalence of bronchiectasis and NTM lung disease grows, it is even more important for us to create this Care Center Network to improve access to high-quality, specialty care and resources patients need,” said Doreen Addrizzo-Harris, M.D., Chair of the CCN Steering Committee. “The CCN’s innovative, nationwide network will help us achieve our goals of improving care and quality of life for those with these conditions, as well as advancing toward a cure.”

Centers accepted into the CCN receive a designation of either a Bronchiectasis and NTM Care Center or a Bronchiectasis and NTM Clinical Associate Center, based on institutional resources and infrastructure. The requirements are established by the CCN’s Steering Committee, comprised of leading experts in the field.

The new Bronchiectasis and NTM Care Center sites are:
  • Cleveland Clinic, Weston, Fla.
  • Columbia University Irving Medical Center, New York
  • Emory University Center for Bronchiectasis and Nontuberculous Mycobacterial Lung Disease Care, Atlanta
  • Georgetown University Medical Center/MedStar Georgetown University Hospital Center for Bronchiectasis and NTM Disease, Washington
  • Johns Hopkins Center for Nontuberculous Mycobacteria and Bronchiectasis, Baltimore
  • LSU Health New Orleans, New Orleans
  • Massachusetts General Hospital, Boston
  • Mayo Clinic, Rochester, Minn.
  • Medical University of South Carolina, Charleston, S.C.
  • National Jewish Health, Denver
  • Northwell Health Bronchiectasis and NTM Care Center at Long Island Jewish Medical Center, New Hyde Park, New York
  • Northwestern University, Chicago
  • NYU Langone Health Bronchiectasis and NTM Program, New York
  • Oregon Health & Science University, Portland, Ore.
  • Perelman School of Medicine at the University of Pennsylvania, Philadelphia
  • Stanford University, Stanford, Calif.
  • University of Alabama at Birmingham, Birmingham, Ala.
  • University of California, San Francisco
  • University of Kansas Medical Center, Kansas City, Kan.
  • University of Michigan Health, Ann Arbor, Mich.
  • University of Nebraska Medical Center, Omaha, Neb.
  • University of North Carolina Bronchiectasis/NTM Care and Research Center, Chapel Hill, N.C.
  • The University of Texas Health Science Center at Tyler, Tyler, Texas
  • The University of Texas Health Science Center at San Antonio, San Antonio
  • UVA Health, Charlottesville, Va.
  • Vanderbilt University Medical Center, Nashville, Tenn.
  • Washington University School of Medicine/Barnes-Jewish Hospital, St. Louis





































































The new Bronchiectasis and NTM Clinical Associate Center sites are:
  • Cleveland Clinic Foundation, Cleveland
  • Norton Thoracic Institute at St. Joseph’s Hospital & Medical Center, Phoenix
  • NYC Health + Hospitals/Bellevue, New York
  • UC San Diego Health, San Diego
  • University of Miami Health System, Miami
  • University of Rochester Medical Center, Rochester, N.Y.
​
The network will span 150 medical centers in diverse geographical locations nationwide over the next three years. 

For more information about the Bronchiectasis and NTM Care Center Network, visit www.bronchandntm.org.

0 Comments

Do You Use an Alginate to Control Reflux?

2/28/2025

0 Comments

 
Let’s Talk Morning Routines!

These are my top 3 products I use every morning. I thought I’d made a quick video to show you how and why they are my favorites!
www.refluxraft.com/?utm_source=lindaesposito&utm_medium=social&utm_campaign=affiliate

💡 A Simple Tool to Help Manage Reflux and Protect Your Lungs

Did you know that ​r
eflux and aspiration can contribute to worsening lung conditions like bronchiectasis? That’s why managing reflux is such an important part of my daily routine.

One product I’ve added to my Reflux Tool Kit is RefluxRaft. It forms a protective raft-like barrier on top of stomach contents, helping to reduce acid reflux—especially after meals and while lying down.

I personally use RefluxRaft after breakfast and before bed to help minimize the chance of aspiration into the lungs, which is a known risk factor for lung inflammation and damage in people with bronchiectasis.


✨ It’s become an essential part of my Reflux Tool Kit!


Click here to learn more about RefluxRaft and how alginate therapy works to reduce reflux and support both digestive and respiratory health.

‼️ Important Note:
As always, please consult your healthcare provider before making changes to your current care routine.

BE CLEAR with Bronchiectasis, LLC is proud to collaborate with RefluxRaft.​

0 Comments

Drinking Water and Aspiration

2/26/2025

0 Comments

 
Traveling with Bronchiectasis: How I Minimize MAC Exposure from Water

When I travel, I take extra precautions to reduce my risk of exposure to Mycobacterium avium complex (MAC).
LARQ UV water bottle on nightstand
Mycobacterium avium complex (MAC)—are a group of bacteria commonly found in water and soil that can be inhaled or aspirated into the lungs.

To stay safe, I either:
  • Bring bottled spring water or
  • Bring my LARQ UV self-cleaning water bottle, which uses UV-C light to help neutralize potential pathogens.

But you may be wondering…what is the connection between drinking water, reflux, and MAC Infection...

The answer lies in two common mechanisms:
  • Inefficient swallowing and micro-aspiration​
  • Gastroesophageal reflux disease (GERD)
​
We all occasionally micro-aspirate fluids—especially when something “goes down the wrong pipe.” For most healthy people, the lungs can clear these small amounts without issue. But for those of us with bronchiectasis, compromised mucociliary clearance makes it harder to remove aspirated material, which can lead to inflammation and chronic infection.
​

Another risk factor is gastric reflux. Both acid and non-acid reflux can move from the stomach up into the esophagus and airways—especially during sleep. If this reflux contains MAC bacteria from drinking water that wasn’t neutralized by stomach acid, the lungs may be vulnerable to colonization.

GERD Precautions to Lower Aspiration Risk

If you’re managing GERD or concerned about silent reflux, here are some practical tips that may help:
  • Raise the head of your bed by 6–8 inches
  • Avoid eating 2–3 hours before lying down
  • Maintain a healthy weight
  • Limit trigger foods (spicy, fatty, caffeinated)
  • Consider an alginate product like RefluxRaft to reduce nighttime reflux


Learn more: American College of Gastroenterology on GERD

To lower my exposure to environmental MAC bacteria, I avoid:
  • Water coolers (biofilm can form inside the tank or spout)
  • Refrigerator water dispensers and ice makers
  • Charcoal-based filters like Brita, which don’t sterilize water
  • Unboiled tap water, especially when traveling

If I use spring water, I choose sealed bottled brands and avoid sources that are refilled or shared.

According to Dr. Joseph Falkinham, a leading microbiologist and expert on NTM exposure, “MAC thrives in biofilms in household water systems and is resistant to chlorine disinfection.”

Finding Balance in Prevention

Some bronchiectasis and MAC specialists take a more relaxed view on environmental exposure, suggesting patients avoid “bacteria fixation” and focus on quality of life. Others recommend more proactive strategies, especially for patients with recurrent infections or risk factors like GERD.
Your care should be tailored. Talk to your pulmonologist or infectious disease specialist about what’s best for your health and lifestyle.

Find support: NTM Info & Research – Find a Doctor

💙 A Reminder
Bronchiectasis is a lifelong condition, but it doesn’t mean you need to overhaul everything at once. Even small steps—like changing your water source or elevating your bed—can make a meaningful difference in reducing risk and preserving lung health.

📌 Helpful Resources:
  • U.S. CDC on NTM Infections
  • American College of Gastroenterology
  • Dr. Falkinham’s NTM Research via NIH

🚫 What to Avoid:
  • ❌ Water coolers (biofilm risk)
  • ❌ Refrigerator water dispensers
  • ❌ Ice from unknown sources
  • ❌ Charcoal-only filters (e.g. Brita)
  • ❌ Tap water for drinking, brushing teeth, or CPAP humidifiers

💡 Pro Tips:
  • ✔️ Let hot water run for 30–60 seconds before showering
  • ✔️ Use bottled or sterilized water when taking pills
  • ✔️ Elevate your bed to prevent nighttime reflux
  • ✔️ Talk to your doctor about your travel plans and symptom management​
0 Comments

Upcoming Talk by Dr. Chalmers aka Dr. Bronchiectasis

2/20/2025

0 Comments

 
Dr James D. Chalmers, bronchiectasis expert

​Save the date! Join Bronchiectasis/NTM Info & Research and Running on Air for an insightful webinar with Professor James Chalmers on the latest updates from the European Bronchiectasis Workshop & Forum on Respiratory Tract Infections.

Meet Prof. James D. Chalmers: A Leading Authority on Bronchiectasis

When it comes to advancing bronchiectasis care, few names are as influential as Professor James D. Chalmers. As the Asthma and Lung UK Chair of Respiratory Research at the University of Dundee, Prof. Chalmers has dedicated his career to improving outcomes for individuals living with bronchiectasis.

He is best known for his leadership in the European Multicentre Bronchiectasis Audit and Research Collaboration (EMBARC), an international research network that has transformed our understanding of bronchiectasis, and for serving as Chief Editor of the European Respiratory Journal.

With over 350 peer-reviewed publications, Prof. Chalmers has made critical contributions to our understanding of the pathophysiology, diagnosis, and treatment of bronchiectasis. He is a key author of the European Respiratory Society (ERS) guidelines for the management of adult bronchiectasis, which offer clinicians trusted, evidence-based recommendations for bronchiectasis care.

Professor Chalmers' Contribution to the Aspen Study

Chalmers' groundbreaking work includes leading innovative clinical trials such as the ​ASPEN study involving Brensocatib, a potential first-in-class therapy targeting neutrophilic inflammation. For details on this trial, see the clinical trial registry entry for Brensocatib (NCT04594369). These studies are helping pave the way for precision medicine in bronchiectasis.

Contribution to International Guidelines and Standards of Care

Prof. Chalmers has also chaired and contributed to major international guidelines, including the 2017 ERS guidelines and the latest European Lung Foundation bronchiectasis management recommendations. His efforts continue to standardize care and improve quality of life for bronchiectasis patients around the world.


Thanks to experts like Prof. Chalmers, the future of bronchiectasis care is looking brighter—with innovative therapies, patient-centered guidelines, and individualized treatment strategies leading the way.

✨Date: February 27 2025
✨Time: 1 PM EDT

0 Comments

Phage Therapy and Pseudomonas

2/17/2025

0 Comments

 
Bacteriophages, or phages, are viruses that specifically target and destroy bacteria. These microscopic entities outnumber all other organisms on Earth and thrive in diverse environments, including ponds, lakes, and oceans.
A bacteriophage (phage)


Phages exhibit a unique structure, often resembling tiny robotic explorers with a 20-sided head mounted on a tail equipped with leg-like fibers. This design enables them to attach to specific bacterial hosts, inject their genetic material, and hijack the bacterium’s machinery to produce new phages, ultimately leading to the destruction of the bacterial cell. (Microbe Notes – Bacteriophage Structure & Function)

A Brief History of Phage Therapy

The discovery of bacteriophages dates back to 1915 when British bacteriologist Frederick Twort observed their antibacterial properties. Two years later, Félix d’Hérelle independently identified these viruses and recognized their potential as antibacterial agents. D’Hérelle pioneered phage therapy, establishing treatment centers across Eastern Europe. However, the advent of antibiotics—particularly penicillin, discovered by Alexander Fleming in 1928—led to a decline in the popularity of phage therapy in Western medicine. (ScienceDirect – History of Phage Therapy)

The Resurgence of Phage Therapy Amid Antibiotic Resistance

With the alarming rise of antibiotic-resistant bacteria, phage therapy is experiencing a renaissance. Phages offer a targeted approach to combating bacterial infections, especially those resistant to conventional antibiotics. Unlike broad-spectrum antibiotics, phages can be tailored to attack specific bacterial strains, reducing collateral damage to beneficial microbiota and minimizing the risk of resistance development. (ScienceDirect – Phage Therapy and Antibiotic Resistance)

Recent Advances: Armata Pharmaceuticals’ AP-PA02
A notable advancement in phage therapy is the development of AP-PA02 by Armata Pharmaceuticals. This inhaled bacteriophage therapy targets Pseudomonas aeruginosa infections in patients with non-cystic fibrosis bronchiectasis.

The Phase 2 Tailwind study demonstrated that AP-PA02 was well-tolerated and showed potential in reducing reliance on chronic antibiotics. Encouraged by these results, Armata is progressing toward a Phase 3 clinical trial, marking a significant step forward in the application of phage therapy for respiratory infections. (PR Newswire – Tailwind Study Results)

The Future of Phage Therapy

​
The renewed interest in phage therapy underscores its potential as a viable alternative or adjunct to antibiotics. As research advances, phage therapy may play a crucial role in personalized medicine, offering targeted treatments for bacterial infections that are unresponsive to traditional antibiotics. Continued clinical trials and regulatory support will be essential to integrating phage therapy into mainstream medical practice. (Journal of Intensive Care – Current Status of Phage Therapy)


#PhageTherapy #Bacteriophage #Bronchiectasis #Phage #Pseudomonas #Biologic


0 Comments
<<Previous
Forward>>

    Author

    Linda Cooper Esposito, MPH is a health educator with bronchiectasis. She developed the BE CLEAR Method to Living with Bronchiectasis and writes with compassion  and humor about this chronic lung disease.

    Archives

    January 2026
    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    February 2022
    November 2021
    September 2021
    July 2021
    June 2021
    February 2021
    January 2021
    December 2020

    Categories

    All
    Airway Clearance
    Eating And Drinking (Nutrition)
    Education
    Exercise & Movement
    General Information
    Reflux
    Research
    Tips
    Tools
    Travel
    Treatment

    RSS Feed

  • Home
  • Book
  • Consultations
  • Blog
  • Resources
  • Newsletter & Contact
  • FREE ongoing support and education