Simple Precautions to Prevent Infections with BE

Let’s discuss some simple precautions we can take to reduce our risk of lung infections.

Who Should Take Precautions?

If you haven’t had infections yet, you might consider a “wait and see” approach. However, a proactive strategy might be beneficial for those with:

*Compromised Immunity
*Previous infections
*Current infections

Here are ways to reduce our risk of infection (no purchases required or burdensome time commitment needed. 

At Home:
*Hot Water: Set the water heater to over 130°F (54°C) to kill bacteria.
*Shorter Showers: Limit shower time to minimize exposure to mist
*Bathroom Ventilation: Open a window. Run a fan.
*Remove faucet aerators.
*Do not use a Brita-like carbon filtering pitcher
*Humidifiers -If we must use one, an evaporative humidifier not an ultrasonic one is best and it needs to be sterilized regularly.
*Do not usewater and ice dispensers in refrigerators.
*Opt for bottled or filtered water over water coolers.
*Stagnant Water: If you haven’t used a faucet, shower or toilet in a while, let the water run for a few minutes before using it.

Showerhead Maintenance:
Option 1: Remove the showerhead and soak it in undiluted bleach for 30 minutes periodically.
Option 2: Use your shower without the showerhead.

Home Dust Control:
*Remove dust collectors like drapes and carpets.
*Vacuum frequently and wear a mask.

Gardening:
*Wear a mask.
*Wet the soil.

Be Wary of:
Hot tubs
Indoor Pools

Clean brass and woodwind instruments

For a more detailed go to my website Resources page. Scroll down to find the article by Dr. Joseph Falkinham.


Also check out the video by Professor Rachel Thomson. https://youtu.be/weYLlNQ4YQI?si=N_0GbWN-YCXi705l


#waterprecautions #bronchiectasis #hottubs #ntmlungprevention