The BE CLEAR Method to Living with Bronchiectasis

by health educator and wellness coach, Linda Esposito, MPH

​The BE CLEAR Method is a 7 part program developed over years by Linda Esposito, MPH.
​The book is a concise and practical guide that gives readers tools to move forward with creating their self-care program.

​The BE CLEAR Method includes:
   *Breathing practices
   *Airway clearance
   *Exercises (10 illustrations with precise instructions)
   *Easy tips to help with meal preparation
     and lots more!!!!

---

​Linda Esposito is a bronchiectasis advocate extraordinaire and her BE CLEAR program is a game changer! - Terry S. (Retired R.N.)

The BE CLEAR Method is straightforward and relatable, with proactive options to improve your health. - Marcia M.

Linda has written a positive, well-researched book with a dash of her uplifting sense of humor. -     Dr. Pooja Ravindra

After reading BE CLEAR, I am not exaggerating to say I found peace, acceptance and a better understanding of my struggle with bronchiectasis. Thank you, Soul Sister, for your dedication. - Maria B.G.

​​
​Click here to read over 100 more reviews and to order from Amazon!