BE CLEAR with Bronchiectasis
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Do you enjoy social media? If so, I know you will get a lot out of my posts on Facebook, Instagram, Twitter and LinkedIn. 

Click the links below to sign up!

If you are not a fan of social media, let me see if I can convince you to follow me.

I have posted over 1,200 times in the 2 ½ years I have had an online presence. Many of my posts alert my social media friends to upcoming webinars, conferences and research. These informational topics include:

  • A better understanding of bronchiectasis and the frequent infections that often go along with our disease
  • How to advocate for what you want from your medical team
  • The research behind creating good habits to support your healing

Others posts are motivational and practical regarding the issues we struggle with on a daily basis. If you have my book, “The BE CLEAR Method to Living with Bronchiectasis” you know I am talking about topics such as breathing, exercise, airway clearance, proper nutrition for lung health and stress reduction. In essence, my social media is a continuation of what I talk about in my book. It is an ongoing interactive discussion amongst those of us with BE. Examples are:

  • The best breathing practices
  • Why protein is so important for lung health
  • Exercising with gastric reflux

Here are the links. Check out my past posts and see if you are interested in ongoing and supportive dialog. I would love for you to join in when you are ready.

www.facebook.com/becleartoday

www.instagram.com/beclearwithbronchiectasis

www.twitter.com/becleartoday

www.linkedin.com/in/lindacespositomph

This way you can see that “BE CLEAR” is a safe place with a “no judgment” attitude. It’s a place of compassion and support to help you create a personalized roadmap to better health!

ALSO, BE SURE TO SIGN UP FOR MY NEWSLETTER!

"I was nervous about going on Facebook because in the past I found it made me anxious. However, your posts are so fun and informative. I love sitting down with my morning coffee and checking to see what you have to say!"

Click on the social media buttons below to get better acquainted and stay in touch!

  • Home
  • Book
  • Consultations
  • Blog
  • Resources
  • Newsletter & Contact
  • FREE ongoing support and education