BE CLEAR with Bronchiectasis
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Do you enjoy social media? If so, I know you will get a lot out of my posts on Facebook, Instagram, Twitter and LinkedIn.

AND NOW a YouTube Channel!!!

Click the links below to sign up!

If you are not a fan of social media, let me see if I can convince you to follow me.

I have posted over 1,800 times in the 4 years I have had an online presence. Many of my posts alert my social media friends to upcoming webinars, conferences and research. These informational topics include:


  • A better understanding of bronchiectasis and the frequent infections that often go along with our disease
  • How to advocate for what you want from your medical team
  • The research behind creating good habits to support your healing

Others posts are motivational and practical regarding the issues we struggle with on a daily basis. If you have my book, “The BE CLEAR Method to Living with Bronchiectasis” you know I am talking about topics such as breathing, exercise, airway clearance, proper nutrition for lung health and stress reduction. In essence, my social media is a continuation of what I talk about in my book. It is an ongoing interactive discussion amongst those of us with BE. Examples are:

  • The best breathing practices
  • Why protein is so important for lung health
  • Exercising with gastric reflux

Here are the links. Check out my past posts and see if you are interested in ongoing and supportive dialog. I would love for you to join in when you are ready.

www.facebook.com/becleartoday

www.instagram.com/beclearwithbronchiectasis

www.twitter.com/becleartoday
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www.threads.net/beclearwithbronchiectasis


www.linkedin.com/in/lindacespositomph


www.youtube.com/@BECLEARwithBronchiectasis


This way you can see that “BE CLEAR” is a safe place with a “no judgment” attitude. It’s a place of compassion and support to help you create a personalized roadmap to better health!

ALSO, BE SURE TO SIGN UP FOR MY NEWSLETTER!

"I was nervous about going on Facebook because in the past I found it made me anxious. However, your posts are so fun and informative. I love sitting down with my morning coffee and checking to see what you have to say!"


  • Home
  • Book
  • Consultations
  • Blog
  • Resources
  • Newsletter & Contact
  • FREE ongoing support and education