Do you enjoy social media? If so, I know you will get a lot out of my posts on Facebook, Instagram, Twitter and LinkedIn.
AND NOW a YouTube Channel!!!
Click the links below to sign up!
If you are not a fan of social media, let me see if I can convince you to follow me.
I have posted over 1,200 times in the 2 ½ years I have had an online presence. Many of my posts alert my social media friends to upcoming webinars, conferences and research. These informational topics include:
Others posts are motivational and practical regarding the issues we struggle with on a daily basis. If you have my book, “The BE CLEAR Method to Living with Bronchiectasis” you know I am talking about topics such as breathing, exercise, airway clearance, proper nutrition for lung health and stress reduction. In essence, my social media is a continuation of what I talk about in my book. It is an ongoing interactive discussion amongst those of us with BE. Examples are:
Here are the links. Check out my past posts and see if you are interested in ongoing and supportive dialog. I would love for you to join in when you are ready.
www.facebook.com/becleartoday
www.instagram.com/beclearwithbronchiectasis
www.twitter.com/becleartoday
www.linkedin.com/in/lindacespositomph
www.youtube.com/@BECLEARwithBronchiectasis
This way you can see that “BE CLEAR” is a safe place with a “no judgment” attitude. It’s a place of compassion and support to help you create a personalized roadmap to better health!
ALSO, BE SURE TO SIGN UP FOR MY NEWSLETTER!
"I was nervous about going on Facebook because in the past I found it made me anxious. However, your posts are so fun and informative. I love sitting down with my morning coffee and checking to see what you have to say!"
AND NOW a YouTube Channel!!!
Click the links below to sign up!
If you are not a fan of social media, let me see if I can convince you to follow me.
I have posted over 1,200 times in the 2 ½ years I have had an online presence. Many of my posts alert my social media friends to upcoming webinars, conferences and research. These informational topics include:
- A better understanding of bronchiectasis and the frequent infections that often go along with our disease
- How to advocate for what you want from your medical team
- The research behind creating good habits to support your healing
Others posts are motivational and practical regarding the issues we struggle with on a daily basis. If you have my book, “The BE CLEAR Method to Living with Bronchiectasis” you know I am talking about topics such as breathing, exercise, airway clearance, proper nutrition for lung health and stress reduction. In essence, my social media is a continuation of what I talk about in my book. It is an ongoing interactive discussion amongst those of us with BE. Examples are:
- The best breathing practices
- Why protein is so important for lung health
- Exercising with gastric reflux
Here are the links. Check out my past posts and see if you are interested in ongoing and supportive dialog. I would love for you to join in when you are ready.
www.facebook.com/becleartoday
www.instagram.com/beclearwithbronchiectasis
www.twitter.com/becleartoday
www.linkedin.com/in/lindacespositomph
www.youtube.com/@BECLEARwithBronchiectasis
This way you can see that “BE CLEAR” is a safe place with a “no judgment” attitude. It’s a place of compassion and support to help you create a personalized roadmap to better health!
ALSO, BE SURE TO SIGN UP FOR MY NEWSLETTER!
"I was nervous about going on Facebook because in the past I found it made me anxious. However, your posts are so fun and informative. I love sitting down with my morning coffee and checking to see what you have to say!"