The BE CLEAR Blog
Find expert-informed insights, lived experience, and practical strategies
Improve symptom management, enhance daily life, and stay connected to a supportive bronchiectasis community.
From airway clearance guidance to current bronchiectasis research, my goal is to offer information that is clear, non-judgmental, and genuinely useful. You deserve support and education that meet you where you are and help you move forward with confidence.
Primary Ciliary Dyskinesia: When the Body’s Tiny Cilia Don’t Work as They Should
Primary ciliary dyskinesia (PCD) is a rare genetic condition that keeps the tiny cilia lining your airways from clearing mucus the way they should — and it may be an overlooked cause of bronchiectasis. Here’s what PCD is, how it’s diagnosed, and why finding the underlying cause matters.
What Is Pepsin? How This Digestive Enzyme May Contribute to LPR, Chronic Cough, and Bronchiectasis
What is pepsin, and why does it matter in laryngopharyngeal reflux (LPR)? Learn how this digestive enzyme may contribute to chronic cough, hoarseness, throat clearing, and bronchiectasis.
Are Humidifiers Safe for Bronchiectasis? Understanding the Risks
Considering a humidifier? Learn why humidifiers may pose risks for people with bronchiectasis, MAC lung disease, and other chronic lung conditions.
Can Drinking Water and Reflux Increase the Risk of MAC Lung Disease?
How can something we drink affect our lungs? Learn how micro-aspiration and gastroesophageal reflux may contribute to MAC lung infection in people with bronchiectasis.
How to Clean and Disinfect Your Aerobika and AeroEclipse XL Devices
Keeping your airway clearance devices clean isn't just routine maintenance, it's a key part of protecting your lungs from infection. Here's a simple guide to cleaning, disinfecting, and knowing when to replace your Aerobika and AeroEclipse XL parts.
Bronchiectasis and NTM Care Center Network Expands Access to Specialized Care
The Bronchiectasis & NTM Care Center Network continues to grow, making it easier for people living with bronchiectasis and NTM lung disease to find specialized, expert care. Learn what the expanding network means for patients and how to locate a Care Center or Clinical Associate Center near you.
Nutrition for Bronchiectasis and NTM: How Food Supports Healing
Good nutrition is an important part of living well with bronchiectasis and NTM lung disease. Learn practical, evidence-informed strategies for getting enough protein, maintaining a healthy weight, managing reflux, and choosing foods that support healing, strength, and overall lung health.
Strength Training With Bronchiectasis & MAC: Why Building Muscle Matters
Strength training can improve posture, breathing, airway clearance, and everyday function for people with bronchiectasis. Learn practical tips on fueling, exercise, and building strength safely.
Understanding Bronchiectasis and MAC Lung Disease: When Two Conditions Overlap
Why do bronchiectasis and MAC often occur together? Learn how these conditions overlap, possible causes, environmental risk factors, and practical strategies to protect your lung health.
Why Sputum Color Matters in Bronchiectasis
Changes in sputum color can provide early clues that an infection is developing. Learn what mucus color may indicate, why it changes, and when to contact your healthcare provider.