Planning for a trip? Here’s how to pack smartly for your self-care needs, especially those related to airway clearance.
Know your limits: Consider how many bags you can handle comfortably. If you’re flying solo, packing light is key! Pack a carry-on specifically for your healthcare needs. Most airlines allow a medical bag with a doctor’s note. To vest or not to vest? Some people rely heavily on their airway clearance vest and will need to take it along on all trips and others have the option of traveling without it. Talk to your medical team about travel options without the vest. Vest companies often stipulate that vests be carried onboard and not checked. My Italy Packing List : 3 sets of nebulizer cups and Aerobikas 60+ vials of hypertonic saline (1 month) Pari Trek S Travel-sized nebulizer Innospire Go Battery-operated nebulizer (unreliable) Massage gun* Exercise stretch band Rescue antibiotic A nebulizer compressor tubing replacement *I chose not to bring my vest to Italy Sterilization on the go: Medela microwave steam bags Pack a small bottle of isopropyl alcohol for sanitizing Use resealable plastic bags for soaking and sterilizing equipment (Marjorie Cullinan, Yale Respiratory Therapist) Bonus tip: Consider a dual-voltage travel steamer (like the foldable “Drizzle Pot”) for easy sterilization on the go! Remember: This is just a guide! Adapt it to your specific needs and discuss your travel plans with your medical team. Best tip of all is to BOARD EARLY!! The first time I did it, I felt a little foolish, but it made all the difference. You’re not blocking the aisle as you try to get all of your stuff organized. Happy travels! Please share this blog site in your support groups, especially with people who are not on social media. I thank you in advance! #bronchiectasis #travel #bronchiectasiswarrior
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AuthorLinda Cooper Esposito, MPH is a health educator with bronchiectasis. She developed the BE CLEAR Method to Living with Bronchiectasis and writes with compassion and humor about this chronic lung disease. Archives
December 2024
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