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When I Wear a Mask

4/26/2024

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When it comes to mask-wearing, there’s no single answer – it’s a personal decision based on individual circumstances.

I wear a mask in specific situations:

*Crowded indoor spaces: This includes exercise classes with closed doors, like the Pilates class I attend, even if I’m the only one masked.

*Travel: I wore a mask throughout my recent flight from California. I also wear it on trains, buses and the subway.

*Hair salons: While I don’t require my stylist to wear one, I appreciate it when they do.

I forgo a mask outdoors, in uncrowded spaces like big stores and large restaurants (especially at off-peak hours and with good seating options). However, if a restaurant becomes unexpectedly crowded while I’m dining, I try not to let it ruin my evening out.

It’s important to remember that everyone has different risk factors. Some may be immunocompromised, have undergone surgery, have comorbidities or simply feel more cautious.

This was evident at a recent support group picnic where half the attendees, even while outdoors, chose to wear masks. I respect their decision completely.

Talking to your doctor and respiratory therapist helps to make informed choices about mask-wearing. Ultimately, there’s no single “right” answer. The key is to be respectful of others’ decisions and prioritize your own well-being.

 #Immunocompromised #CommonVariableImmunoDeficiency #Covid
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    Author

    Linda Cooper Esposito, MPH is a health educator with bronchiectasis. She developed the BE CLEAR Method to Living with Bronchiectasis and writes with compassion  and humor about this chronic lung disease.

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