I was eager to try the traditional dishes during a visit to a Berber family farm in the Atlas mountains, but I knew the bold spices could set off heartburn. Luckily, I was prepared. After the meal, I took a couple of teaspoons of RefluxRaft. The result? No reflux—and I felt great. Good enough to continue up the winding mountain roads and take in more of the breathtaking countryside. Don’t let reflux hold you back. With a little planning, you can savor every bite—and every moment—of your vacation. Want to try It? Here’s a little bonus for you: 👉 Save with this discount code! As always, talk with your medical team before changing your current care! Proud collaboration between BE CLEAR with Bronchiectasis and RefluxRaft. #RefluxRaft #MindfulLiving #Bronchiectasis #RefluxSupport #SelfCare #AcidReflux #Travel #Vacation #Gerd #GerdAndBronchiectasis #Reflux #Heartburn #ControllingReflux
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AuthorLinda Cooper Esposito, MPH is a health educator with bronchiectasis. She developed the BE CLEAR Method to Living with Bronchiectasis and writes with compassion and humor about this chronic lung disease. Archives
May 2025
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