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Respiratory Care Week: Finding What Works for Your Airway Clearance Routine

10/21/2025

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During this Respiratory Care Week, the most important takeaway is that there is no single method that works for everyone when it comes to airway clearance.
Pulmonologist Dr colin Swenson and Infectious disease doctor -Dr Wendi Drummond
Dr Colin Swenson and Dr Wendi Drummond podcast speakers on NTM lung disease and bronchiectasis
 Each person living with bronchiectasis or other chronic lung conditions has unique needs, physical abilities, and comfort levels. What matters most is finding the combination of tools and techniques that help you breathe easier and stay consistent over time.

Airway Clearance Is Both Science and Art

All current bronchiectasis guidelines recommend working with a respiratory therapist to learn proper airway clearance techniques. These specialists can demonstrate breathing exercises, oscillating positive expiratory devices, and postural drainage positions that improve mucus clearance. But even with expert instruction, airway clearance remains as much an art as it is a science.
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Consistency, timing, and creativity all play a role. Some people prefer short sessions throughout the day, while others set aside dedicated time morning and evening. The key is to listen to your body and notice what feels effective and sustainable.

Personal Consultations Can Make a Difference

Many people find it helpful to schedule a consultation with me, Linda Esposito, to review their airway clearance routine. I demonstrate my own techniques and share the tools I use, then we talk about what you currently do and explore ways to make your routine more efficient and personalized.

​Together, we can identify adjustments and additions for your airway clearance toolkit that help you clear mucus more effectively and with less stress.

Keep Learning and Keep Breathing

Respiratory Care Week is a reminder to appreciate the incredible professionals who help us breathe better and to keep improving our own self-care practices. Whether you are new to airway clearance or refining your long-time routine, remember that progress comes from learning, experimenting, and adapting.

Let’s keep learning together and continue building confidence in our daily airway clearance routines.

Have a listen to this podcast series featuring two podcasts on Airway Clearance!! 


Click here, then scroll down to read more blogs!!

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Let's Celebrate Respiratory Care Week!!

10/19/2025

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Did you know that Respiratory Care Week was created by President Ronald Reagan?
Linda Esposito visiting Monaghan MedicalPicture
After surviving an assassination attempt in 1981, he established this important week, now celebrated during the last full week of October, to honor respiratory care professionals for their dedication and expertise.


Recognizing the Experts Who Help Us Breathe Easier

Each October, we take time to recognize their skill and compassion. Unfortunately, many in the bronchiectasis community still do not have access to respiratory therapists for one-on-one guidance. Hopefully, as bronchiectasis centers continue to expand, that will change.
For now, we rely on education from companies in the lung health space like Monaghan Medical Corporation, maker of the Aerobika® and AeroEclipse® nebulizer. Their newly updated website is beautiful, informative, and easy to navigate: https://www.monaghanmed.com/

Reliable Products and Helpful Partners

No endless scrolling on the internet trying to figure out where to get our devices or how to use them. 

Monaghan is also making it easier than ever to order devices like the Aerobika® with a manometer. You can now purchase it directly through Tampa Specialty Pharmacy (TSP).
Need a prescription? No problem. The Monaghan website includes a link to their online partner, OLA Digital Health, where you can quickly obtain one.
And here’s something I love: the Aerobika® is now available at Walmart pharmacies. That means if I’m traveling and accidentally leave mine behind (yes, it’s happened), I can simply pick one up at Walmart.


A Company That Truly Cares

If you’ve contacted Monaghan’s Customer Service team, you already know how knowledgeable and responsive they are. They understand their products and genuinely care about keeping us informed and satisfied.
As a consultant for the company for years, I’ve had the privilege of visiting their immaculate upstate New York plant and speaking directly with the assembly line workers to let them know how vital their work is to our well-being.

Monaghan Medical continues to support our community in a big way, and that matters, because for many of us, it’s a lifelong relationship.

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Cleaning and Disinfecting the Aerobika® and AeroEclipse® XL Nebulizing Cup

10/15/2025

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If you use airway clearance devices like the Aerobika® or the AeroEclipse® XL nebulizing cup, keeping them clean is one of the most important ways to protect your lungs and get the most out of your treatments. 
Cleaning instructions for the Aerobika and AeroEclipse Nebulizing cup
Disinfecting instructions for the Aerobika and the AeroEclipse Nebulizing cup

These tools help open up your airways and create an inhospitable environment for bacteria and other pathogens. It's important to disinfect them regularly so they do not become a potential source of infection.  

For people living with bronchiectasis, this step is especially important. Bacteria such as Pseudomonas aeruginosa and nontuberculous mycobacteria (NTM) can grow in moist environments and are difficult to treat once they take hold.

Regular cleaning and disinfecting of your Aerobika® and AeroEclipse® XL devices helps prevent contamination, protect your lungs, and keep your airway clearance routine safe and effective.

The good news is that caring for your equipment does not have to be complicated. Once you understand the steps and make them part of your daily routine, it becomes second nature, like brushing your teeth. Taking a few extra minutes to clean and sterilize your devices can make a lasting difference in your respiratory health and peace of mind.

I hope you find these easy-to-follow instructions helpful! Let me know in the comments below if you have any questions.
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The Importance of Mucus in Detecting Lung Infections

9/4/2025

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In patient education webinars, bronchiectasis expert Dr. James Chalmers often shares his enthusiasm for sputum.
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One of his favorite teaching tools is a sputum color chart 💛💚💛—and for good reason.
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Why Mucus Matters


Mucus is part of the body’s defense system, trapping bacteria and harmful particles before they reach the lungs. But mucus also acts as a signal: when infection strikes, it can become thicker and shift toward a darker or greenish color.

This change is caused by the release of myeloperoxidase (MPO), an enzyme from immune cells called neutrophils. MPO is powerful—it produces reactive oxidants such as hypochlorous acid to kill pathogens and helps form neutrophil extracellular traps (NETs) to capture microbes. While essential in fighting infection, excessive MPO activity can damage lung tissue and fuel chronic inflammation.

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Early Action Is Key

Because bronchiectatic lungs are already scarred and vulnerable, treating infections early is critical. Paying attention to mucus changes gives us a valuable head start. If you notice your sputum becoming darker, thicker, or more greenish, it’s important to:
  • Notify your doctor right away

  • Provide a sputum sample for testing


Sputum Samples and Standing Orders

It’s a smart idea to keep a few sterile sputum cups at home. Many patients also have a standing order with their local lab. This means you can drop off a sample anytime, and the lab follows your doctor’s pre-filed instructions.
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A typical standing order for bronchiectasis often includes testing for:
🦠 Common respiratory bacteria
🦠 Fungi
🦠 Mycobacteria (via Acid Fast Bacilli / AFB test)—these slow-growing organisms may take up to 8 weeks for results.


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Advocate for Yourself

Facing infection can feel overwhelming and discouraging. But mucus tells us the truth—and by listening, we empower ourselves. Early detection and treatment protect lung health and improve outcomes.
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👉 What do you do when you notice changes in your mucus color or consistency?

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Airway Clearance Made Simple: My Top Bronchiectasis Videos on YouTube

8/31/2025

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Do you find YouTube confusing? I get it—I rarely visited YouTube unless I had a direct link to a specific video.
Aerobika, AeroEclipse, Ombra nebulizing system, baby bottle sterilizersPicture
That all changed when I started my channel, BE CLEAR with Bronchiectasis, two years ago. Since then, I’ve created over 150 videos to help people find reliable information on living with bronchiectasis and improving respiratory health.

Because many of us have never had access to a respiratory therapist, my airway clearance techniques for bronchiectasis playlist has become the most popular. To improve your viewing experience, I have included direct links to some of the more popular airway clearance videos.
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Airway Clearance: The Most Popular Playlist


The most-watched video is Aerobika in Detail, with more than 9,000 views! The Aerobika is an OPEP device (oscillating positive expiratory pressure device) made by Monaghan Medical. It’s becoming more widely available worldwide and is a great starting point if you’re curious about airway clearance devices and how to use an OPEP device like Aerobika or Acapella.

Other popular airway clearance videos:

Ombra System

OPEP Devices including the Aerobika and Acapella

Unboxing the Ombra

I’ve also created videos on:
  • Nebulizing with saline – how a compressor turns solution into a mist you inhale, helping thin mucus and reduce bacteria growth (especially with hypertonic saline benefits for airways).


  • Sterilizing nebulizers and OPEP devices – why it’s essential to keep equipment pathogen-free to prevent infections.


  • Daily bronchiectasis management tips – including how to use devices in different ways to make your airway clearance more effective

​Please take a look at the videos, subscribe to my channel, and give them a like if you find them helpful. 

This is a free resource for everyone interested in lung health tips, pulmonary rehabilitation, and preventing lung infections—and your support means a lot.
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I’d love to hear from you: Which video did you find most helpful or informative?

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The Bronchiectasis Airway Clearance Toolkit

5/4/2025

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I wouldn’t exactly call myself a handy person—but I do love the idea of having toolkits to manage bronchiectasis. One for infections, another for reflux (which can drive disease progression), and of course, my favorite: an airway clearance toolkit.

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When I meet with clients, I often present information this way—packaged in practical, easy-to-understand terms. Not a one-size-fits-all approach, but rather a collection of tools they can explore with their medical team to figure out what works best for them.

In my latest YouTube video, I talk about the airway clearance toolkit. It’s not a deep dive into any one method (I do that in other videos – 119 altogether‼️), but a big-picture overview of the many tools available: breathing techniques, oscillatory PEP (OPEP) devices, vibration, vests, massagers, and most importantly—a relaxed, flexible attitude about getting mucus out.

Because as we know, the process is often just as important as the outcome. Even if nothing “comes up” during a session, you’re still helping to mobilize mucus, improve airflow, and disrupt bacterial biofilms.

And since I like to keep things light—even when talking about serious topics like airway clearance—I like to imagine the pathogens in my lungs getting a clear message: there’s a cop on the beat. The lungs aren’t sterile (we’ve known that for over 15 years), but I’m not letting anything get too cozy. I’ll hit them with hypertonic saline, shake things up with my vest and Aerobika, and generally create a very unpleasant environment for any bugs thinking of settling down.

This is one of my longer videos—nearly 20 minutes—and there aren’t a ton of visuals, so it’s perfect to listen to while cooking, folding laundry, tackling other household chores or better yet, taking a walk.

BE CLEAR with Bronchiectasis, LLC has a consulting relationship with Monaghan Medical Corp. 
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Airway Clearance–the Cornerstone of Bronchiectasis Management

3/18/2025

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I switched to the Ombra compressor nebulizing system after noticing that it was consistently prescribed at National Jewish Health, one of the world’s leading lung hospitals.
Linda Esposito using an Aerobika and an Aeroeclipse BAN XL nebulizing cup
When working with clients, I often demonstrate my own airway clearance routine but always recommend consulting a respiratory professional whenever possible. Unfortunately, many people don’t have access to specialized care in their communities and must rely on manufacturer inserts, online videos, and our education sessions together.

Dr. Charles Daley, a world-renowned expert on bronchiectasis and NTM disease, recently said:

“The cornerstone of therapy is what is termed airway clearance. Part of the pathophysiology of bronchiectasis is the airways produce too much mucus. The airways get plugged up. That makes people cough, it makes their pulmonary function worsen, and also their risk for infection increase.

So airway clearance, and when we when we talk about that, there are several ways we can improve airway clearance. We can give someone what are called Oscillating PEP valves. These are handheld devices that you breathe (into), and it causes some vibration in the airwaves. It causes some back pressure, and that helps open the airways and shear the thicker mucus, so so the patient can get it out. My favorite is the Aerobika used in tandem with the Aeroeclipse nebulizing cup.
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There are other things we can do. We can give them inhaled hypertonic saline, which can thin the mucus. Vests are (what) people wear that also vibrate and can help break up the mucus.

So there’s different approaches. In the exact way we do it varies from patient to patient. One may be on one of those, one may be on all of those.”

Let’s remember airway clearance isn’t one-size-fits-all—it requires the right tools and techniques for each person. When specialized care isn’t available, education and the right resources empower people to take charge of their lung health.


www.letsbecleartoday.com

BE CLEAR has a consulting relationship with Monaghan Medical


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    Author

    Linda Cooper Esposito, MPH is a health educator with bronchiectasis. She developed the BE CLEAR Method to Living with Bronchiectasis and writes with compassion  and humor about this chronic lung disease.

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