Traveling with Bronchiectasis-- Tip #1

I’m traveling --in Chicago for a family wedding. My cousin—the father of the groom—volunteers as a guide on one of the city’s iconic architectural boat tours. 

A group of cousins bought tickets to support him and enjoy the sights.

Unfortunately, I had to sit this one out. After flying in and taking medication to prevent vestibular issues, getting on the water just wasn’t worth the risk of seasickness.

Over time, I’ve learned to manage my bronchiectasis and not to overdo it on vacation—whether it’s physical activity, time in the sun, late nights, or too much wine. I know myself well. If I push too hard, I’ll likely lose steam halfway through the trip.

Don’t get the wrong opinion—I do allow some flexibility—maybe skipping an airway clearance session or eating dinner a little later than usual. But I try to stay mindful and make choices that support how I want to feel.

That’s why I stayed on land and treated myself to ice cream while my husband joined the family outing. 

I’m a big believer in “pleasure swaps” —trading one joy for another when circumstances shift.

So rather than a pity party, I had an ice cream party. 🍦🍨🍦

Do you ever do a pleasure swap so that you don’t feel left out or sorry for yourself?